Yin Yoga: Journey Through the Elements
Five week series , dates & location tbc
The cosmos, the universe, the Earth, our bodies, all the way down to our cells....everything is made up of earth, water, fire, air, and ether. As the nights draw in and nature strips back to the bones of winter, join me in a five-week Yin yoga journey through these elements that make up our bodies, minds, and world. By following nature's example and gently bringing ourselves back to the bare basics, we can discover a deeper sense of peace, relaxation, and communion with the natural world.
£7.50 drop-in, £30 for all five classes. Please contact me to book your place.